Turmeric’s benefits go beyond spicing up curry. This orange-colored root, a member of the ginger family, has significant beauty benefits. It exfoliates and brightens skin, slows wrinkle formation, fights acne, fades scars and blemishes, and controls inflammation.
Curcumin, turmeric’s active ingredient, is a natural antiseptic with antioxidant, antibacterial, and antimicrobial properties. Arguably, the most powerful benefit of curcumin is its ability to control inflammation. Whether taken internally as a kitchen spice or supplement, or used topically in personal care products, turmeric can help fight germs, soothe irritation, and neutralize certain enzymes that cause inflammation.
Turmeric powder has a mild abrasive texture, which makes it an ideal skin exfoliator. You can find it in cleansers and scrubs that promise cell regeneration and smooth, soft skin. Turmeric is also a key ingredient in brightening masks due to its ability to illuminate and rejuvenate dull-looking skin. Turmeric protects skin from age-related pigmentation, but it also protects the deeper layers of the skin from wrinkles and premature aging, making it an ideal ingredient in moisturizing serums, creams, and lotions.
Turmeric’s anti-inflammatory and antiseptic properties fight and prevent acne. Turmeric-infused toners, serums, and balms attack acne-causing bacteria and germs, while reducing redness. It fades blemishes and scars by speeding up the healing process of wounds. Plus, turmeric is rich in vitamin C, which boosts collagen and encourages healing.
Did You Know?
If you have psoriasis, eczema, or a similar type of skin condition, taking a turmeric supplement may help reduce flare-ups.
1. Gently polish sensitive teeth and soothe gums
Turmeric powder reduces gum and mouth inflammation.
2. Revitalize dry hair and scalp
Turmeric cleans and treats dry scalp and dandruff while nourishing hair.
3. Even skin tone and diminish fine lines
Turmeric masks draw out impurities and brighten skin.
4. Clear up problem skin
Turmeric, combined with purifying and antibacterial neem, helps kill acne-causing bacteria and balances skin.